닥터차스타 엄정화의 안티에이징 비법을 만나다
'닥터 차' 엄정화 의 눈부신 활약이 전 세계 관객을 사로잡는다. 레전드 한류스타 엄정화가 JTBC 인기 메디컬 코미디 시리즈 '닥터 차'에서 레지던트 역으로 또 한 번 화제를 모으고 있다. 연예계 생활 30년 차에도 여전히 젊고 발랄한 엄정화의 젊음 비결이 궁금하다. 여기 우리가 아는 것이 있습니다.
'닥터 차' 엄정화 출연
[caption id="attachment_1597" align="aligncenter" width="518"]
(사진설명 : 엘르코리아 공식)
엄정화[/caption]
In "Doctor Cha," Uhm Jung Hwa plays the titular character, a mother who decides to pursue a career in medicine after a near-death experience. Her portrayal of a determined mother and doctor has received widespread praise from viewers around the world, which is reflected in her ranking as the most buzzworthy actor by the Good Data Corporation in the first week of May.
Uhm Jung Hwa's Secrets to a Youthful Glow
Despite being in her early 50s, Uhm Jung Hwa maintains a radiant and youthful appearance that many people envy. In an interview with Elle Korea, the actress shared her diet tips, exercise routines, and skincare secrets, much to her fans' delight.
[caption id="attachment_1598" align="aligncenter" width="518"]
(Photo : Elle Korea Official)
Uhm Jung Hwa[/caption]
For her daily diet, Uhm Jung Hwa follows a low-carb and high-fat diet that includes chicken breasts and vegetables. She also practices intermittent fasting, which she jokingly attributes to her youthful appearance. Additionally, she eats an apple a day for her fiber intake, which is her favorite fruit to snack on while on the filming set.
[caption id="attachment_1599" align="aligncenter" width="518"]
(Photo : Elle Korea Official)
Uhm Jung Hwa[/caption]
When it comes to exercise, Uhm Jung Hwa credits her love for ab workouts and surfing as her secret to staying fit and healthy. These activities help keep her muscles and core tight, and she has managed to maintain her weight and body shape despite the demanding schedule of filming for "Doctor Cha" for over a year and a half.
Uhm Jung Hwa's Drinking Habits
[caption id="attachment_1600" align="aligncenter" width="518"]
(Photo : Elle Korea Official)
Uhm Jung Hwa "Doctor Cha"[/caption]
Despite her strict diet and exercise regimen, Uhm Jung Hwa admits that she loves wine and enjoys a glass or two whenever she feels stressed or wants to celebrate a special occasion. This is a surprising revelation for many of her fans who consider her a fitness icon.
Watch "Doctor Cha" on JTBC
As the second half of the broadcast of "Doctor Cha" approaches, Uhm Jung Hwa encourages everyone to tune in to the show every weekend at 10:30 p.m. KST on JTBC. With her incredible performance as the titular character and her secrets to maintaining a youthful glow, Uhm Jung Hwa continues to inspire and amaze fans worldwide.
Stay up-to-date with the latest news from the world of K-pop. Subscribe to IDOLS KPOP for exclusive updates and captivating content. Click here to Subscribe now!
IdolsKpop 소유 기사: Elijah Mully 작성